"30 Delicious Recipes Under 400 Calories – Eat Smart & Stay Fit!"

🥗 30 Healthy Recipes Under 400 Calories!
Want to eat delicious food and lose weight?
This ebook includes 30 easy-to-make, low-calorie recipes — all under 400 calories!

✅ Breakfast, lunch & dinner ideas
✅ Nutrition facts included
✅ Beginner-friendly & quick
✅ Designed to help you burn fat without sacrificing taste

🎁 Bonus: Weekly meal planner template included!

📩 Instant download | Mobile-friendly | PDF Format

👉 Grab it now & start your healthy journey today!

💡 BONUS: +39500 Recipespics

📱 Download instantly — use it on your phone, tablet, or print it out!

👉 Start eating better today — without giving up the foods you love.

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here's what you'll get in the package

30 Healthy Recipes Under 400 Calories Quick, Nutritious Meals for Breakfast, Lunch, Dinner & Snacks What’s Inside: 45 pages of expertly curated, low-calorie recipes from Cooking Light and MyFitnessPal. Calorie-conscious dishes: 200-calorie snacks, 300-calorie breakfasts/lunches, and 400-calorie dinners. Dietary flexibility: Options for vegetarian, vegan, gluten-free, high-protein, and low-carb diets. Time-saving tips: Prep-ahead tricks, meal planning templates, and cooking shortcuts to cut kitchen time in half. Budget-friendly advice: 10 ways to make healthy eating affordable (e.g., bulk buying, seasonal produce). Featured Recipes: Breakfast: Huevos Rancheros Tacos (275 cal), Steel-Cut Oats with Blueberry Compote (255 cal). Lunch: Garlicky Grilled Cheese with Bacon & Spinach (293 cal), Lemony Orzo Chicken Salad (263 cal). Dinner: Chili-Garlic Glazed Salmon (282 cal), Spiced Pork Tenderloin with Apples (231 cal). Snacks/Desserts: Baked Mozzarella Bites (98 cal), Chocolate Granola Apple Wedges (127 cal). Why Buy? Nutritionist-approved: Developed by MyFitnessPal RD Elle Penner. Easy logging: Includes Log It buttons to track meals directly in MyFitnessPal. Family-friendly: Kid-approved options and simple ingredient swaps. Beautifully presented: Full-color photos and clear nutritional breakdowns (calories, macros, vitamins). Perfect For: Busy professionals, weight-loss seekers, or anyone craving delicious, guilt-free meals. Beginners and seasoned cooks alike—no fancy skills required! Format: Instant PDF download (printable). Bonus: +35900 recipespics